A little tenderness in the arch/heal areas, but the legs are recovering well. Planning a couple good works in this week before tapering for the 50 miler at Land Between the Lakes on the 8th. I don’t know what it is about LBL, but have never felt good or gotten into a groove on the course. The last 2 years I overheated & dropped down in distance or walked the last lap.
Below are pictures in Tom Wallace park yesterday, these are sections that were run in the LLTH race. The park has been closed since the storm Thursday with downed powerlines still on the road: