lbl taper

The 3 hour run after just having a cold went surprisingly well. A little weak towards the end, but no cough or other ill effects. Since things went well, I wanted to get a good run in Sunday but cut it short after an unexpected rain storm that I was totally unprepared for – temps in the low 40’s with an unrelenting rain was no place to be after just being sick. LBL is looming this weekend and the weather looks like it will be dry & cool – 30’s – great running temps for me as I can’t take the heat. Feeling good coming up to this race, but wish I had more training in (as always). Planning on a short run tomorrow.