3 days ago, I still had a little pain, but after watching my training days for LLTH quickly slip away, I just had to go out & test my leg today. Going at a very slow pace and including some walking, I managed to get in about 12 miles before the leg started to tighten up noticeably. Plan to rest a few more days & then go at a little quicker pace next run. I really feel I still need to do a tempo run before LLTH as I had attempted to do when I injured myself – will see how it goes after this next run.
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